Wellbeing Cooking Classes

Wellbeing Cooking Classes:

Sunday 4th August 2024. "Immunity Boosters" Workshop, 3pm-5pm - Creative Wellness Studio, Trafalgar

Upcoming Classes:

Sunday 20th October - The Source Bulkfoods Traralgon, "Gluten-free Baking", 3.30pm-6pm.

Sunday October 27th - Creative Wellness Centre Trafalgar, 3pm-5pm

Fresh Spring Healthy Food Prep Wellbeing Cooking Class

Wake up from the dark winter months and spring into fresh smoothies, healthy herbal shots, vegetable frittatas, salads, dinner ideas and sweet healthy treats.

 

Meal prep and planning is made easy using the Thermomix TM6 and cookidoo app to plan ahead and order groceries to your door, saving on food waste $$$ at the checkout. Get the whole family cooking with guided cooking, making healthy but tasty food child’s play. Come along and enjoy some new recipes, be inspired and get innovative in the kitchen. 

 

Eimear McNelis is a journalist with a passion for eating well and gardening. She writes a country living blog www.reddirtroad.life and has created and edible kitchen garden from scratch on their 900sqm home in Thorpdale. She has numerous food and skin allergies, including Coeliacs disease, and is a Thermomix consultant who is passionate about nutrient-rich cooking from scratch. 

 

 

To buy tickets: www.reddirtroad.life/info 

 

 

Non-owners and owners welcome.

Door prize worth over $50 up for grabs.

Cost $40 per person

Time 3pm-5pm 

Sunday 27 October 2024

Creative Wellness Studio, 5 Contingent St, Trafalgar 

 

Fresh Spring Healthy Food Prep Cooking Class

$40.00

  • Available

One on one Cooking Classes

1:1 Baking/Cooking Classes in your home 2-3 hours $190 contact me for more information.

 I will come and cook with you in your lovely kitchen with your Thermomix or come to my learning kitchen in Thorpdale and we have a range of topics for cooking that I can help you with. Also, if you have other ideas of what you need help with, please let me know as I will tailor it to your needs.

 

Each session is 2-3 hours, costs $190 per session. 

 

Classes on offer are:

Immune Boosting recipes

Batch cooking and meal planning

Quick Weeknight Dinners

Pantry staples (pesto/ nut butters/ alternative milks/ lentil wraps/ mill flours/flavoured salts) 

Pasta making (gluten free flour egg pasta) 

Fakeaway Takeaway - restaurant quality meals at home

Couples cooking

Breakfasts, healthy snacks and lunch prep

Breads and baking

 

Special diet classes:

Diabetes and Thermomix

Gluten free baking

Gluten free and low FODMAP sourdough breads

Gluten free pasta making